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To discover the cooking experiences in Chianti

Something other than bird food ... today we are talking about a super cereal..

Something other than bird food ... today we are talking about a super cereal..

  I didn't know that millet existed until 15 years ago, once I discovered it , it was love;  though it was not love at first sight: I needed to know and appreciate it, learning to toast it, cook it (and not overcook it) and transform it: into pies, croquettes,…

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Corn - history and myth

Corn - history and myth

Corn, like all cereals was born with man and how easily the story of its birth meets the myth. The domestication of corn occurred around 9,000 years ago but little is known historically, much is told through legends. Corn has been of crucial importance…

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Campania was once a land full of delights, and it still is today, since the nature of the landscape is varied and beautiful ...

Campania was once a land full of delights, and it still is today, since the nature of the landscape is varied and beautiful ..."

Campania was once a land full of delights, and it still is today, since the nature of the landscape is varied and beautiful ..." So begins a Latin classic on the region... and the Romans knew a lot about "good life" and good food! I grew up with the…

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Spelled - father of all wheat

Spelled - father of all wheat

Here we are in the second week and the second cereal: Spelt. As we mentioned in the first article on Wheat "the king of cereals"; its ancestor was thewild monococcal spelt, from which the cultivated monococcal spelt, triticum monococcum derives.For this…

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Cereals- Grains of Life

Cereals- Grains of Life

June, Summer and new strategies: for feeding ourselves cereals.   Cereals form the basis of our meals in the original Mediterranean diet. From today let's make seven appointments (one per week) and discover with me the properties, the secrets of the…

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